![]() Okra for metastasis melanomaĪ type of pectin, rhamnogalacturonan found in okra considerably restricts cell proliferation and stimulates apoptosis against metastasis melanoma. ![]() It has been found that people consuming okra along with a southern diet, for instance, beans, grits, potatoes instead of a western diet found to have 40 per cent less risk of having prostate cancer. Furthermore, okra also exhibits significant strategies along with standard chemotherapy without encouraging systemic toxicity. Okra helps to arrest the cancer cell cycle, elevate pro-apoptotic proteins, and activate caspase cascades without affecting healthy cells. Lectins are non-immune origin proteins with diverse biological functionalities. Okra for breast cancerĮnriched with lectins, okra restricts the cellular proliferation of breast cancer cells.Therefore, being an essential food of diet of cancer patients, this vegetable can provides great benefits. Okra and cancer:īesides the aforementioned health benefits, okra also exhibits significant anticancer actions upon various cancer cell lines. Leaves contain flavonol glycosides like quercetin derivatives and minerals.īy virtue of the components present in okra, this vegetable possesses potent anti-inflammatory, antioxidant, antipyretic, antidiabetic, hemagglutinating, neurological, and antinociceptive properties.Mature seeds and kernels contain palmitic, linoleic, oleic acids, and essential amino acids.Roots contain fixed oils, flavonoid glycosides, and carbohydrates.Pods mainly contain vitamins (vitamin C, niacin, folic acid, vitamin B1, and B2), polyphenolic compounds, oxalic acid, amino acids, and carotene.Different parts of okra contain various specific components. Okra is enriched with various nutrients and phytochemicals. It not only a vegetable but also have certain medicinal properties. In tropical areas, this vegetable can be grown throughout the year. Other than this, it is known with names like bhindi in India and many more. In certain English speaking nations, okra is also called by the lady's finger. Okra is a nutritious vegetable renowned with different names at different places around the world. However, there is one more green vegetable, which has its importance in cancer prevention. We surely heard of many spices like turmeric, black peppers or cumin seeds, and vegetables like cruciferous vegetable role in the diet for cancer patients. Based on such scientific data, a new paradigm for cancer prevention can be developed. Inversely, a healthy diet including several functional foods significantly lowers the risk of 30-40% cancer."Ī positive relationship between cancer and nutrition has been extensively elucidated in the past few years. "Nutritional factors including wrong and unhealthy foods found to be associated with cancer risk of about 20-30%. The cancers came into existence due to several genetic defects as consequences of the infectious agent, wrong dietary habits, and exposure to the environment. There are approximately 10 million cases of cancer found annually across the whole world. Cancer is a major health problem characterized by rampant abnormal cell growth and dissemination.
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